Lesson Plan for Senior Secondary 1 - Food and Nutrition - Practical Work On Sea Food Cookery.

Lessonplan centered around a practical session on seafood cookery for Senior Secondary 1 students. --- **Lesson Plan: Practical Work on Seafood Cookery** **Class:** Senior Secondary 1 **Subject:** Food and Nutrition **Lesson Duration:** 90 minutes **Topic:** Practical Work on Seafood Cookery **Lesson Objectives:** - Students will understand the nutritional benefits of seafood. - Students will learn different methods of preparing and cooking seafood. - Students will practice proper handling and hygiene when working with seafood. - Students will prepare and cook a simple seafood dish. **Materials Needed:** - Fresh seafood (fish fillets, shrimp, etc.) - Cooking tools (knives, cutting boards, pots, pans, spatulas, etc.) - Seasonings and ingredients (salt, pepper, herbs, lemon, garlic, butter, etc.) - Cooking stoves or induction cooktops - Aprons and gloves - Handouts with recipes and safety guidelines - Cleaning supplies **Preparation:** - Arrange the cooking stations with all necessary tools and ingredients. - Ensure all students have aprons and gloves. - Prepare a handout with a simple seafood recipe and some safety and hygiene tips. --- **Lesson Structure:** **Introduction (10 minutes):** 1. **Greeting and Roll Call:** - Greet the students and take attendance. 2. **Introduction to the Lesson:** - Briefly overview the importance of seafood in a balanced diet. - Discuss the various types of seafood and their health benefits. - Emphasize the safety and hygiene importance in seafood handling and cooking. **Demonstration (20 minutes):** 3. **Teacher Demonstration:** - Demonstrate how to properly clean, handle, and prepare seafood. - Show various cooking techniques such as grilling, baking, and pan-searing. - Explain the significance of different seasonings and marinades. **Practical Work (45 minutes):** 4. **Student Activity:** - Divide students into groups and assign each group to a cooking station. - Distribute the handouts and review the recipe with the class. - Instruct the students to follow the steps in the recipe to prepare their seafood dish. - Assist and supervise students, providing help and tips as needed. **Tasting and Evaluation (10 minutes):** 5. **Presentation of Dishes:** - Have each group present their completed dish. - Allow students to taste and evaluate their creations. **Cleanup and Conclusion (5 minutes):** 6. **Cleanup:** - Instruct students to clean their workstations and tools. 7. **Recap and Feedback:** - Recap the lesson and discuss any challenges faced by the students. - Provide positive feedback and areas for improvement. - Answer any remaining questions. **Assessment:** - Informal assessment through observation of students’ practical work. - Evaluation of the final seafood dish based on taste, presentation, and adherence to the recipe. **Homework:** - Assign students to write a short reflection on their experience, including what they learned and how they can improve their seafood cooking skills. --- **Notes for Teacher:** - Ensure all safety precautions are followed. - Encourage students to be creative with their seasonings and presentation. - Be prepared to manage time effectively to cover all parts of the lesson. --- This lesson plan engages students in a hands-on cooking activity while teaching them crucial food and nutrition concepts related to seafood.